Anika is an excellent and friendly PT who listens well to each client, adapting to people’s needs according to ability and energy levels. I am thoroughly enjoying the weekly weights class while growing in strength in a fun and varied way.
I love the way Anika regularly provides us with new exercises that we can add to our workout ‘toolkit’ at home.

I would highly recommend Anika to anyone looking for small baby/child friendly classes in a lovely private studio. After only a few sessions I was noticing the results, with less back pain, more strength to lift my daughter and better mental health. I love the way the classes are structured, split into strength and conditioning sections and the fact that you quickly feel more confident using the correct techniques to lift correctly. Anika is motivating and very knowledgeable and will tailor each workout to you as an individual, with your personal goals in mind. At the same time, the small group sessions are a lovely chance to socialise (both for me and my toddler) and we look forward to them every week!

I started training with Anika last year after the birth of my 3rd child and after trying many different types of exercise over the years I can honestly say this is one I’ll be sticking too. She really cares about what we want to achieve and helping us do that in a safe way postpartum. We have classes bespoked to our little training group needs and the babies enjoy being in such a beautiful setting too, it’s a win win for us all. I cannot recommend Anika and her training enough. Sadly no photos to share but the training environment is beautiful, it has everything inside you need for both you and your baby and the picturesque outside makes it a place you want to stay in as long as you can. Not like some soulless gyms that are filled with inspirational quotes but no atmosphere, this place is just perfect. Once my little one is big enough to not come anymore I’ll definitely still keep going to the adults group.